Slimming diet, as the name suggests, allows you to lose unnecessary kilograms. it's possible thanks to the introduction of appropriate eating habits and caloric supply. Having motivation and self-denial is not an art to lose weight. However, it is much harder to lose weight healthily, maintaining the achieved effect for longer. We will ensure that you allow safe and rational weight loss, taking into account the supply of the body with the necessary amount of calories and all the vitamins and microelements necessary for its proper functioning. We will do a comprehensive interview during which we will get to know your preferences and expectations, as well as any of your restrictions (e.g. food allergies) with the aim of creating a tasty and healthy diet that you will be able to enjoy every day.
Do you got any questions?We train in fitness clubs and gyms throughout Łódź, we can also train at your home or in another place of your choice.
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If you have not found a diet proposal that is satisfying for you, please contact us to convey your expectations, and we will try to meet them.
Consultations with a trainer and physiotherapist. Together we set the goal and the means how we will achieve it.
We create an individually selected training and nutrition plan for you.
You start training according to previous, carefully described arrangements.
We check your progress at every stage so that you can achieve the best results
We are a group of specialists from various fields, thanks to which we complement each other with knowledge. Our earlier professional experience reasult that we have developed an optimal path to work with our clients. Personal trainer, dietitian, physiotherapist - the whole team is at your disposal!
see our teamWe are characterized by a holistic approach to each issue to make the most of our opportunities. Thanks to the implementation of extensive knowledge, training techniques and work tools from many different fields, we can comprehensively ensure the implementation of your training goals.
check what you getWe will make sure that our joint work and commitment result in effects that will exceed your initial expectations. We will achieve the goals in an effective but above all safe way for your body.
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