We can make a diet for you without having to meet directly. However, we do not use ready-made solutions that we offer to every client. Your diet will be a 100% personalized diet. The research received from you, combined with the detailed survey provided to you at the beginning of the cooperation, will allow us to get to know you better and take into account such aspects as: your health, physical activity, predispositions, culinary likes, restrictions (e.g. food allergies or intolerances), as well as wallet. Thanks to this approach, the diet will not be a challenge for you, but will become a pleasant everyday life that will allow you to achieve your goal. Choosing an online diet you will be under the constant care of our specialists who during online consultation (via phone, chat or e-mail) will answer all your questions, check your progress, or introduce some modifications that can help you get even better results.
Do you have any questions?We train in fitness clubs and gyms throughout Łódź, we can also train at your home or in another place of your choice.
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If you have not found a diet proposal that is satisfying for you, please contact us to convey your expectations, and we will try to meet them.
Consultations with a trainer and physiotherapist. Together we set the goal and the means how we will achieve it.
We create an individually selected training and nutrition plan for you.
You start training according to previous, carefully described arrangements.
We check your progress at every stage so that you can achieve the best results
We are a group of specialists from various fields, thanks to which we complement each other with knowledge. Our earlier professional experience reasult that we have developed an optimal path to work with our clients. Personal trainer, dietitian, physiotherapist - the whole team is at your disposal!
see our teamWe are characterized by a holistic approach to each issue to make the most of our opportunities. Thanks to the implementation of extensive knowledge, training techniques and work tools from many different fields, we can comprehensively ensure the implementation of your training goals.
check what you getWe will make sure that our joint work and commitment result in effects that will exceed your initial expectations. We will achieve the goals in an effective but above all safe way for your body.
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