BodyBulwark

BodyBulwark

Bodybulwark is a project created by personal trainers, dietitians and physiotherapists. We are connected by a holistic approach to health - our goal is to promote a healthy and active lifestyle, motivating us to introduce positive habits and raise to a higher level of personal sports achievements. In the field of physiotherapy and dietetics, we are interested not only in the treatment of symptoms, but above all in finding the source of the problem and eliminating it. We approach each client individually, achieving his goals. We help in the selection of diet and the best training methods based on the individual's capabilities and the goal chosen by him, while providing care by physiotherapists and masseurs.

Wypróbuj Bodybulwark

We train in fitness clubs and gyms throughout Łódź, we can also train at your home or in another place of your choice.

Umów się na trening
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Z nami osiągniesz szczyt swoich możliwości

Z nami osiągniesz szczyt swoich możliwości

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Do you want to check us out?

Jak działamy?

Jak działamy?

Jak działamy?

1. Consultations

Consultations with a trainer and physiotherapist. Together we set the goal and the means how we will achieve it.

2. Plan

We create an individually selected training and nutrition plan for you.

3. Training

You start training according to previous, carefully described arrangements.

4. Control

We check your progress at every stage so that you can achieve the best results

Dlaczego my?

An experienced team

An experienced team

We are a group of specialists from various fields, thanks to which we complement each other with knowledge. Our earlier professional experience reasult that we have developed an optimal path to work with our clients. Personal trainer, dietitian, physiotherapist - the whole team is at your disposal!

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Versatile service

Versatile service

We are characterized by a holistic approach to each issue to make the most of our opportunities. Thanks to the implementation of extensive knowledge, training techniques and work tools from many different fields, we can comprehensively ensure the implementation of your training goals.

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Guaranteed effect

Guaranteed effect

We will make sure that our joint work and commitment result in effects that will exceed your initial expectations. We will achieve the goals in an effective but above all safe way for your body.

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